My Wii fit review?
cbella76 asked:
I just got my Wii fit today! I am in excellent shape, i run every day, i do strength training 3 times a week ect, my Wii fit fitness age is 48…..lol.and im 31! I am not sure if it has anything to do with being on carpet, I am going to add the leg extentions and try it again. I played all the aerobics that are unlocked and did very well, the only complaint i have is that i jog too fast and it keep telling me to slow down! I did some strenghth training exrecises and did very well, i am afraid of yoga!.. i dunno why but i wont touch that!…lolthe balancing i suck at…..i bet i would fail a soberiety test, and i dont even drink
) I think its a fun and silly way to get off your butt and get moving. I do think that if you do the cardio section long enough everyday and add some of the stregnth training and eat right, you will see some dramatic results!
I just got my Wii fit today! I am in excellent shape, i run every day, i do strength training 3 times a week ect, my Wii fit fitness age is 48…..lol.and im 31! I am not sure if it has anything to do with being on carpet, I am going to add the leg extentions and try it again. I played all the aerobics that are unlocked and did very well, the only complaint i have is that i jog too fast and it keep telling me to slow down! I did some strenghth training exrecises and did very well, i am afraid of yoga!.. i dunno why but i wont touch that!…lolthe balancing i suck at…..i bet i would fail a soberiety test, and i dont even drink
) I think its a fun and silly way to get off your butt and get moving. I do think that if you do the cardio section long enough everyday and add some of the stregnth training and eat right, you will see some dramatic results!
March 8th, 2010 at 10:11 am
do not put extensions on the wii fit board. that can damage the balance board and possibly cause injury and inaccurate readings
It is okay for your wii fit fitness age to be that high, when I started my age was 70 and my real age is 24. your wii fit age will improve through time, my current wii fit age after 7 days of working out is 31, still a little high but it is going down.
Do not over work your self that can be bad. The yoga is okay to do and it does help. I stink at yoga but my balance and flexibility has improved a great deal.
you will see dramatic results by eating right and training every day
Just remember 30 minutes a day is the best workout there is.
March 10th, 2010 at 2:52 pm
the fitness age is based off balance which is probably why yours is higher, i have used it on carpet and wood floor and get the same results.
March 12th, 2010 at 4:30 pm
I wouldn’t worry too much about the wii fitness age. I would worry more about your weight and BMI, which are probably really good considering all the working out you do.